Some books that are useful and easy to read
A really easy to read book by a neuroscientist. The first few chapters are particularly useful.
This is an easy to read book with many stories about ordinary people who have re-wired their own brains after damage. Norman is a journalist, not a neuroscientist but this book is iconic.
This is Norman Doidge's latest book. It continues the theme of self help for the brain. There are some fascinating examples here and many that can be applied.
Never believe that your brain gets worse as it ages. That only happens if you don't continue to build it. This is a great book for those contemplating retirement or just worried about ageing!